Gold Coast Dance Retreat
In addition to Moving On's creative endeavors throughout the year, we are proud to host the Gold Coast Dance Retreat on the beautiful North Shore of Long Island.
We emphasize the importance of overall strength and conditioning to balance out the body's compensation patterns created over the course of one's career, incorporating multiple disciplines as well as nutrition, meditation, and use of essential oils. This is a diverse program great for all dance genres.
Our unique retreat also focuses on bringing the dancer out of the dancer. Technique alone is not enough in this challenging career path, so we've created a supportive environment to help bring out the optimum performance quality, showcasing the unique facilities in each performer.
Minimum age requirement: 20
Pre-professionals, professionals, and post-professionals welcome.
*Meditation & Breath work
*Massage & Acupuncture
*Beaches, bonfires, and eats
Dance. Create. Relax.
Plenty of beach time!
Creation and feedback in a supportive environment
Floor Barre and strengthening techniques for alignment and injury prevention
Yoga and restoration to focus on creativity and healing
Photo shoots our dancers on the beautiful North Shore of LI
Classes held indoor and outdoor
Open to pre-professional and professional dancers, even those in transition to a second career! Creativity should never be folded up and put away!!
Kayak, bike, or walk through the many winding roads and hiking trails while immersing yourself in a creative environment
Free concerts and evening activities available
3 days of creation, compassion, and coastline.